SUPER EASY AND SUPER GOOD!
1 lb Chicken Tenders (or breasts cut up in bite sized pieces)
3 Tblsp Ranch Dressing Mix
1 egg white
6 C. Whole Grain Chips (Sun Chips)
1/4 tsp paprika
vegetable oil
hot sauce and crumbled blue cheese (optional)
Preheat oven to 400
Cut tenders into 1 1/2 in. pieces. Whisk together 1 Tblsp ranch mix with egg white. Crush chips in a large ziploc bag and add remaining rance and paprika.
Add chicken to egg mixture; mix to coat well. Add half of the coated chicken to the crumb mixture. Shake to coat with crumbs and arrange on a baking stone in a single layer. Repeat with remaining chicken.
Spray chicken generously with oil using the Kitchen Spritzer (I sprinkle oil, or use regular cooking spray).
Bake 14-16 minutes or until Chicken is golden brown and no longer pink.
Serve with blue cheese and hot sauce drizzled over, if desired.